This weekend we went to yet another cooking demo, this time on longevity cooking.We learned a lot about longevity cooking, raw foods and healing ailments with food! It was located at Healthy Cooking Co. in Anaheim. I put their recipes and other recipes from Ani Phyo who I found out about this weekend. She cooks all raw and I gathered a couple vegan recipes from her website that look great!

Healthy Cooking Co. Recipes:

Ani's Recipes:

Ani's Garden Pate Roll-ups

Jicama Mexican Rice
makes 4 servings

  • 4 cups jicama, peel, dice

  • 1/2 cup onion, yellow, chop

  • 1 cup corn kernels

  • 1 cup red bell pepper, dice

  • 1/2 cup cilantro, chop

  • 1/2 jalapeno pepper, chop, to taste (about 1 tablespoon)

  • 1/8 teaspoon sea salt

  • 2 tablespoons olive or hemp oil, optional

Liquid Chocolate, page 74

•1 cup cacao butter, melted
•1/2 cup cacao powder
•1 Tablespoon mesquite powder
•1 teaspoon maca powder